October is National Liver Cancer Awareness Month. The liver is one of the largest organs in the body. Most of us know that its function is to filter harmful substances from the blood. The liver also produces bile that helps in the digestion of fats and stores sugar that our bodies use for energy. So… Read more »

Being a parent is hard. At the end of the day, we’re all doing the best we can, right? When we created MainStreet Family Care, we designed it with you in mind. Because when life throws you a curveball, it’s hard to catch up. It’s worrisome when your child is sick. Then it’s challenging when… Read more »

Emilie Maynor and Laura DeCastra are Birmingham locals that regularly share their knowledge about yoga, food and how to get kiddos excited about healthy eating! Lucky for us, Emilie and Laura generously shared some great tips from their blog about trying new foods and getting in the kitchen with your kids! Mix It Up in… Read more »

Flu season is just around the corner! The best way that we can minimize the impact flu has on the health of our families and our communities is by getting vaccinated before the flu outbreaks begin. In addition, being informed on the health risks that come with the flu and the benefits of getting a… Read more »

November is Lung Cancer Awareness Month, so what are the risk factors of cancer? Smoking About 80% of lung cancer deaths are thought to result from smoking. The risk among smokers is many times higher than among non-smokers. The longer you smoke and the more packs a day you smoke, the greater your risk. Secondhand… Read more »

Are you experiencing cold and flu symptoms? Tis’ the season to be sneezing! Some cold and flu indicators are well-known while others are not. As cold and flu season begins, how do you tell the difference between whether you are experiencing cold or flu symptoms? Here is a brief list of symptoms that will help… Read more »

Are you prepared for cold and flu season? MainStreet Family Care and KidsStreet Urgent Care are already experiencing an influx of patients with cold and flu symptoms. With these rising numbers, it’s important to remain educated on how to prevent sickness for you and your family! Tips to Prevent Cold and Flu Sickness Wash your… Read more »

October is National Dental Hygiene Month, so how can you maintain healthy teeth? We’ve put together ten tips for healthy teeth that can help you keep good oral hygiene and keep the cavities away! Ten Tips for Healthy Teeth Have the proper brushing technique. Place your toothbrush at a 45-degree angle to the gums. Gently… Read more »

What’s the difference between sudden cardiac arrest and a heart attack? What causes these conditions? And what’s the best way to prevent them? It’s time we get familiar with the facts. According to the CDC, heart disease is the leading cause of death for men and women. In addition, it is the leading cause of… Read more »